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The Biomechanics of Transformation: Material Replacement, Neural Suppression, and a 3000‑kcal Fuel Requirement

A transformation is not magic but a full‑scale reconstruction of the body.
Bones shift into aramid–spider‑silk composites, muscles become elastic actuators, skin forms engineered fiber armor, and the glow comes from crystallization, static discharge, and ATP overdrive.
The process consumes roughly 3000 kcal of biochemical precursors and only works because the brain suppresses every sensation that should feel unbearable.